Black Chia Seeds
Health Score N/A
Black Chia Seeds
Wild Oats, 2.25 cup dry
Nutrition Facts
Serving Size: 0.25 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 11.0g 16.92%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 1g
Polyunsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 5.0mg 0.33%
Total Carbs 16.0g 5.33%
Fiber 14.0g 50%
Sugar 0.0g 0%
Protein 6.0g 12%
Vitamin A 0.0mcg 0%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Black Chia Seeds.
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